Friday, May 23, 2008

Muscle Building, Success Or Failure Is A Matter Of Seconds

By: Ricardo Daryans

To achieve succes when you're working out in the gym is a matter of seconds. That's true! In the same way a fraction of a second during a 100 metre dash will make or break a sprinter's race, that fraction determines muscle building success or failure and determines also your body's muscle growth.

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